92 classes found, in 39 courses
Excluded 14 unavailable classes. Show all
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Gentle Yoga And Meditation

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Herbalism Beginners

Learn how to safely and effectively use simple herbal remedies for common minor health problems,[...]

This course has concessions available

Introduction To Diet And Nutrition Part 1

This course gives you the knowledge to really understand how to create a healthy diet[...]

This course has concessions available

Introduction To Massage

On this enjoyable and relaxed practical course you will learn how to massage a different[...]

This course has concessions available

Circle Dances From Around The World

Beautiful, evocative music and dances from many world cultures[...]

This course has concessions available

Hypnotherapy, Relaxation And Healthy Living

Forget the high profile TV and stage acts and find out instead how hypnosis can[...]

This course has concessions available

Introduction To Diet And Nutrition Part 2

This course builds on the knowledge gained in the Introduction to Diet and Nutrition: Part 1[...]

This course has concessions available

Massage: Further Techniques

For students who have already done an introductory course in massage and want to learn[...]

This course has concessions available

Strength And Body Conditioning

The NHS recommends that all adults should undertake some form of muscle strengthening activity twice[...]

This course has concessions available

Fighting Fit!

Utilising some of the techniques used by boxers to improve and sustain fitness levels, this[...]