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68 classes found, in 31 courses

Christmas Soap Making – Melt And Pour Soaps

This course has concessions available

Exercise For Better Balance

Is your balance as good as it used to be? Can you still stand on[...]

This course has concessions available

Gentle Yoga And Meditation

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Introduction To Diet And Nutrition

This course gives you the knowledge to really understand how to create a healthy diet[...]

This course has concessions available

Circle Dances From Around The World

Beautiful, evocative music and dances from many world cultures[...]

This course has concessions available

First Steps In Ballroom Dance

From Foxtrot to Waltz, Rumba to Jive, this class gives you the opportunity to experience[...]

This course has concessions available

Yoga: Back To Basics

Suitable for beginners and those who wish to go back to basics[...]

This course has concessions available

Ballroom Dance For Improvers

Develop your skills in your favourite ballroom and Latin American dances such as the Waltz,[...]

This course has concessions available

Pilates And Stretch

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

This course has concessions available

Yoga Lunchtime

This class will energise your body as well as calm and centre your mind[...]