85 classes found, in 37 courses
Excluded 38 unavailable classes. Show all
This course has concessions available

Introduction To The Ancient Principles Of Ayurveda

Ayurveda means knowledge of life, it is an Indian healing system that aims to bring[...]

Lunchtime Pilates

A general level pilates session training the whole body, co-ordinating the upper and lower musculature[...]

This course has concessions available

Herbs And Body Systems

For those who have completed a beginners herbalism course before[...]

This course has concessions available

Introduction To Alexander Technique

Alexander Technique teaches us to develop a conscious awareness of how we are using our bodies[...]

This course has concessions available

Native American Herbal Back Massage

This course focuses on a specific back massage routine that is used by Native Americans[...]

This course has concessions available

New: Fit And Fearless – Self Defence

If you are interested in defending yourself using[...]

Chillout Yoga

This is a slow-paced meditative yoga class that will focus mostly on laying down and[...]

This course has concessions available

Gentle Yoga For Relaxation

This course has concessions available

Introduction To Complementary Therapies

This course is designed to help you learn the basics of four exciting complementary therapies:[...]

This course has concessions available

Tai Chi/Chi Kung (Qigong)

Tai Chi and Chi Kung are ancient Chinese martial arts that bring about personal transformation[...]