21 classes found, in 9 courses
Excluded 8 unavailable classes. Show all
This course has concessions available

Stretching to Music

Carefully choreographed movements set to a variety of music designed to promote health, vitality and flexibility[...]

This course has concessions available

Writing in Retirement

Acquire a variety of skills and approaches in a supportive and friendly atmosphere[...]

This course has concessions available

Fitness in Retirement

We work on posture, mobility, flexibility, balance and muscle tone to help circulation and relaxation. [...]

Mary Ward Club: Monday

Come and share information, skills, ideas and experiences[...]

This course has concessions available

Mary Ward Sages

Come and debate issues in contemporary politics and society, and problems that have puzzled human[...]

This course has concessions available

Over 60s’ Singing

Rediscover old favourites and learn new songs[...]

Mary Ward Club: Tuesday

Come and share information, skills, ideas and experiences[...]

This course has concessions available

Extra Gentle Tai Chi / Chi Kung (Qigong)

Relaxation exercises, postures and classical Chi Kung (Qigong) Tai Chi movements that strengthen the body,[...]

This course has concessions available

Chair Fit

The Chair Exercise Programme reaches personal fitness goals while sitting in a chair[...]