9 classes found, in 3 courses
Excluded 5 unavailable classes. Show all
This course has concessions available

Strength And Body Conditioning

The NHS recommends that all adults should undertake some form of muscle strengthening activity twice[...]

This course has concessions available

Self Defence

Do you want to crush your enemies and toss them aside as though they were[...]

This course has concessions available

New: Fit And Fearless – Self Defence

If you are interested in defending yourself using[...]