24 classes found, in 15 courses
This course has concessions available

Gentle Yoga And Meditation – Online

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Yoga: Back To Basics – Online

Suitable for beginners and those who wish to go back to basics[...]

This course has concessions available

Pilates And Stretch – Online

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

This course has concessions available

Yoga Lunchtime – Online

This Hatha yoga class offers the opportunity to de-stress in the middle of your busy day[...]

This course has concessions available

Gentle Pilates – Online

In the gentle Pilates course we cover a series of gentle exercises and stretches to[...]

This course has concessions available

Strength and Fitness for Everyday Life – Online

Daunted by the sight of a flight of stairs, or forgotten the last time you[...]

Hatha Yoga,Pranayama,Meditation – Online

A Hatha yoga class with static poses and includes some slow flow poses[...]

Lunchtime Pilates – Online

A general level pilates session training the whole body, co-ordinating the upper and lower musculature[...]

Strong And Fit! – Online

Desk jobs, indulgent nights out, Netflix, computer games, fast/junk food, idly surfing the internet[...]

This course has concessions available

Chillout Yoga – Online

This is a slow-paced meditative yoga class that will focus mostly on laying down and[...]