6 classes found, in 6 courses
This course has concessions available

Diet And Nutrition – Boost Your Immunity

A one day workshop to gives you a working insight into the theoretical aspects of[...]

This course has concessions available

Karate: The History And Practice Of Shotokhan Karate

We invite you to join the current British Champion in this exciting karate workshop; learning[...]

This course has concessions available

An Introduction To Chi Kung (qigong)

This series of 3 classes is designed to introduce qigong to the beginner or as[...]

This course has concessions available

Menopause Yoga

Feeling low? Using breathing exercises, yoga poses, meditation and relaxation techniques learn how to take[...]

This course has concessions available

An Introduction To The Fire Element In Chi Kung

This online master class is designed to introduce the FIRE element through CRANE forms to[...]

This course has concessions available

Hatha Yoga

A classical hatha yoga class which includes some slow flow poses, breathing and meditation techniques[...]