10 classes found, in 10 courses

Extra Gentle Pilates

A series of gentle pilates exercises and stretches to strengthen the body, improve balance and[...]

This course has concessions available

Gentle Yoga And Meditation

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Pilates & Yoga – Start the Week Stretched and Strengthened

An introduction to improving body strength and flexibility by practising techniques from both Pilates and yoga[...]

This course has concessions available

Pilates And Stretch

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

This course has concessions available

Yoga Lunchtime

This class will energise your body as well as calm and centre your mind[...]

This course has concessions available

Gentle Pilates

In this two session gentle Pilates Summer School course we cover a series of gentle[...]

This course has concessions available

Gentle Yoga

This two session Summer School course is for those who wish to relax and improve[...]

Pilates

This Summer School Pilates class is suitable for those who have attended the Pilates Lunchtime[...]

This course has concessions available

Pilates Theory & Practice Workshop

Enjoy a morning of Pilates theory and practice to energise mind and body[...]

This course has concessions available

Yoga Back To Basics Consolidation Workshop

This is suitable for beginners and those who want to go back to basics[...]