Health & Fitness & Dance | Subjects

Gentle Yoga And Meditation – Online

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

28 Apr 2021 - 14 Jul 2021 Wednesday, 11:00-12:30		£115/£40 Full: £115Concession: £40	Available

Suitable for beginners and those who wish to go back to basics[...]

30 Apr 2021 - 16 Jul 2021 Friday, 10:30-12:00		£115/£40 Full: £115Concession: £40	Available

This Hatha yoga class offers the opportunity to de-stress in the middle of your busy day[...]

30 Apr 2021 - 16 Jul 2021 Friday, 12:15-13:15		£77/£27 Full: £77Concession: £27	Available

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

27 Apr 2021 - 13 Jul 2021 Tuesday, 13:00-14:30		£115/£40 Full: £115Concession: £40	Available

29 Apr 2021 - 15 Jul 2021 Thursday, 10:00-11:15		£96/£34 Full: £96Concession: £34	Available

In the gentle Pilates course we cover a series of gentle exercises and stretches to[...]

27 Apr 2021 - 13 Jul 2021 Tuesday, 11:30-12:45		£76/£27 Full: £76Concession: £27	Available

29 Apr 2021 - 15 Jul 2021 Thursday, 11:15-12:30		£95/£33 Full: £95Concession: £33	Available

This is a slow-paced meditative yoga class that will focus mostly on laying down and[...]

26 Apr 2021 - 19 Jul 2021 Monday, 19:30-20:30		£68/£24 Full: £68Concession: £24	Available

Want to build up or maintain your strength and flexibility? Using breath, core exercises, yoga[...]

27 Apr 2021 - 13 Jul 2021 Tuesday, 17:15-18:15		£80/£28 Full: £80Concession: £28	Available

A gentle yoga class for those who wish to use their yoga practice to enhance[...]

29 Apr 2021 - 15 Jul 2021 Thursday, 14:30-16:00		£115/£40 Full: £115Concession: £40	Available

A general course in Pilates, suitable for beginners as well as those with more experience,[...]

26 Apr 2021 - 19 Jul 2021 Monday, 18:15-19:15		£70 Full: £70	Available

No partner required for this fun and lively class, dancing solo versions of swing and[...]

1 May 2021 - 3 Jul 2021 Saturday, 10:30-11:30		£44/£15 Full: £44Concession: £15	Available