12 classes found, in 11 courses
Excluded 34 unavailable classes. Show all
This course has concessions available

Gentle Yoga And Meditation

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Ballroom Dance For Improvers

Develop your skills in your favourite ballroom and Latin American dances such as the Waltz,[...]

This course has concessions available

Pilates And Stretch – Online

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

This course has concessions available

Gentle Pilates – Online

In the gentle Pilates course we cover a series of gentle exercises and stretches to[...]

This course has concessions available

Flex And Strengthen – Online

Want to build up or maintain your strength and flexibility? Using breath, core exercises, yoga[...]

This course has concessions available

Tai Chi/Chi Kung

Tai Chi and Chi Kung are ancient Chinese martial arts that bring about personal transformation[...]

Pilates – Online

A general course in Pilates, suitable for beginners as well as those with more experience,[...]

This course has concessions available

Latin Line Dance: Come Join the Party!

Enjoy the Latin rhythms of Salsa, Mambo, Cha Cha Cha and Samba without the need[...]

This course has concessions available

Swing, Jive And Stroll – Online

No partner required for this fun and lively class, dancing solo versions of swing and[...]

This course has concessions available

Zumba Gold – Online

Enjoy moving to stimulating dance rhythms to help improve cardiovascular fitness, muscular conditioning, flexibility, balance[...]