48 classes found, in 16 courses
This course has concessions available

Gentle Yoga And Meditation – Online

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Yoga: Back To Basics – Online

Suitable for beginners and those who wish to go back to basics[...]

This course has concessions available

Lunchtime Yoga – ONLINE

This Hatha yoga class offers the opportunity to de-stress in the middle of your busy day[...]

This course has concessions available

Pilates And Stretch – Online

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

Slow Flow Hatha Yoga – Online

A Hatha yoga class with static poses and includes some slow flow poses[...]

This course has concessions available

Gentle Pilates – Online

In the gentle Pilates course we cover a series of gentle exercises and stretches to[...]

Strong And Fit! – Online

Desk jobs, indulgent nights out, Netflix, computer games, fast/junk food, idly surfing the internet[...]

This course has concessions available

Chillout Yoga – Online

This is a slow-paced meditative yoga class that will focus mostly on laying down and[...]

This course has concessions available

Flex And Strengthen – Online

Want to build up or maintain your strength and flexibility? Using breath, core exercises, yoga[...]

This course has concessions available

Gentle Yoga For Relaxation – Online

A gentle yoga class for those who wish to use their yoga practice to enhance[...]