9 classes found, in 8 courses
Excluded 1 unavailable class. Show all
This course has concessions available

Gentle Yoga And Meditation – Online

A gentle class to help calm the mind, improve posture, balance, strength and flexibility[...]

This course has concessions available

Yoga: Back To Basics – Online

Suitable for beginners and those who wish to go back to basics[...]

This course has concessions available

Pilates And Stretch – Online

A beginners course in pilates introducing the fundamental principles, incorporating breath, whole body movement and stretch[...]

This course has concessions available

Gentle Pilates – Online

In the gentle Pilates course we cover a series of gentle exercises and stretches to[...]

Strong And Fit! – Online

Desk jobs, indulgent nights out, Netflix, computer games, fast/junk food, idly surfing the internet[...]

This course has concessions available

Gentle Yoga For Relaxation – Online

A gentle yoga class for those who wish to use their yoga practice to enhance[...]

This course has concessions available

Flex and Strengthen – Online

Want to build up or maintain your strength and flexibility? Using breath, core exercises, yoga[...]

Pilates – Online

A general course in Pilates, suitable for beginners as well as those with more experience,[...]