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Course overview
Join us for an immersive sound bath experience using the healing tones of Crystal Quartz Singing Bowls and chimes to promote deep relaxation, emotional release, and chakra alignment. This meditative session is designed to harmonise your energy, calm your mind, and support inner healing through the power of sound and intention.
Who is it for?
This session is open to everyone, whether you're new to sound healing or already practice meditation and mindfulness. Ideal for those seeking stress relief, emotional balance, spiritual connection, and holistic rejuvenation. No previous experience required just an open heart and mind.
What does it cover?
Introduction to sound healing and vibrational therapy
Use of chakra focused quartz crystal singing bowls and instruments
Guided affirmations to support emotional healing and energetic alignment
Deep relaxation through sound induced meditative states (Theta)
Techniques to enhance wellbeing, clarity, and emotional resiliences
Expect a peaceful environment where you’ll lie back and be bathed in the soothing tones of crystal bowls and healing instruments. You’ll be guided through a meditative sound journey designed to quiet the mind, relax the body, and gently clear energy blockages. Participants often report feeling lighter, calmer, and more centred afterward.
Please bring a yoga mat, blanket, and a pillow for comfort. Eye masks are optional but recommended for a deeper inward experience. Wear comfortable clothing and bring water to stay hydrated after the session.
Note: Please check with a medical professional before attending if you are pregnant (particularly in the first trimester), have epilepsy, metal implants, or severe mental health concerns.
Consider joining our weekly sessions to deepen your practice and maintain energetic balance. You may also explore complementary practices such as meditation, breathwork, or energy healing sessions to support your continued wellness journey.
See how long it will take you to get to college. Please select the campus of the course you wish to study.