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Tai Chi

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Extra Gentle Tai Chi / Qigong

Relaxation exercises, postures and classical Chi Kung Tai Chi movements that strengthen the body, relax the mind and lift the spirit. For newcomers and returning students.

17 April 2023 – 26 June 2023
Monday, 10:00 to 11:00
Course Code:678
£50 / £18
8 Meetings
42 Queen Square
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26 September 2022 – 12 December 2022
Monday, 11:00 to 12:30
Course Code:679
£99 / £35
12 Meetings
42 Queen Square
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16 January 2023 – 27 March 2023
Monday, 11:00 to 12:30
Course Code:680
£91 / £32
11 Meetings
42 Queen Square
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Tai Chi/Chi Kung/Qigong

Tai Chi and Chi Kung are ancient Chinese martial arts that bring about personal transformation through movement, breath and meditation. The classes are based around gentle, rhythmic movements, and are suitable for all levels of experience. Enhancing your vitality and well-being, the exercises are beneficial for the beginner and will work on a deeper level for those with more experience.

17 April 2023 – 26 June 2023
Monday, 11:00 to 12:30
Course Code:681
£74 / £26
8 Meetings
42 Queen Square
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18 April 2023 – 27 June 2023
Tuesday, 14:30 to 16:00
Course Code:643
£83 / £29
10 Meetings
1 Rushworth St
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20 September 2022 – 06 December 2022
Tuesday, 14:30 to 16:00
Course Code:638
£99 / £35
12 Meetings
1 Rushworth St
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26 September 2022 – 12 December 2022
Monday, 10:00 to 11:00
Course Code:676
£75 / £26
12 Meetings
42 Queen Square
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16 January 2023 – 27 March 2023
Monday, 10:00 to 11:00
Course Code:677
£61 / £21
11 Meetings
42 Queen Square
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17 January 2023 – 28 March 2023
Tuesday, 14:30 to 16:00
Course Code:639
£91 / £32
11 Meetings
1 Rushworth St
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