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Tai Chi/Chi Kung/Qigong

Start your week with a re-boot and re-balance to your body, mind and spirit! Tai Chi and Chi Kung (Qigong) are ancient Chinese martial arts that bring about personal transformation through movement, breath and meditation. Suitable for all levels of experience, the exercises are beneficial for the beginner and will work on a deeper level for those with more experience. The classes are based around gentle, rhythmic movements, that get under the radar to soften, destress and enhance your well-being.

20 September 2022 – 06 December 2022
Tuesday, 14:30 to 16:00
Course Code:638
£99 / £35
12 Meetings
1 Rushworth St
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26 September 2022 – 12 December 2022
Monday, 10:00 to 11:00
Course Code:676
£75 / £26
12 Meetings
42 Queen Square
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16 January 2023 – 27 March 2023
Monday, 11:00 to 12:30
Course Code:680
£91 / £32
11 Meetings
42 Queen Square
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17 January 2023 – 28 March 2023
Tuesday, 14:30 to 16:00
Course Code:639
£91 / £32
11 Meetings
1 Rushworth St
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24 April 2023 – 03 July 2023
Monday, 11:00 to 12:30
Course Code:681
£74 / £26
9 Meetings
42 Queen Square
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25 April 2023 – 27 June 2023
Tuesday, 14:30 to 16:00
Course Code:643
£83 / £29
10 Meetings
1 Rushworth St
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Extra Gentle Tai Chi / Qigong

Relaxation exercises, postures and classical Chi Kung Tai Chi movements that strengthen the body, relax the mind and lift the spirit. For newcomers and returning students.

26 September 2022 – 12 December 2022
Monday, 11:00 to 12:30
Course Code:679
£99 / £35
12 Meetings
42 Queen Square
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16 January 2023 – 27 March 2023
Monday, 10:00 to 11:00
Course Code:677
£61 / £21
11 Meetings
42 Queen Square
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24 April 2023 – 03 July 2023
Monday, 10:00 to 11:00
Course Code:678
£50 / £18
9 Meetings
42 Queen Square
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