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Complementary Therapies

Looking for ways to relax, restore balance and support your wellbeing? Our Complementary Therapy courses in London offer opportunities to explore a range of holistic practices designed to promote relaxation, mindfulness and self-care.

Complementary therapies focus on supporting physical, mental and emotional wellbeing through non-invasive techniques. Whether you’re interested in sound therapy or other holistic therapies, these courses provide a welcoming space to learn new approaches to wellbeing and discover what works for you.

Our programme may include practical and experiential courses that help you unwind, reduce stress and develop a greater awareness of your body and mind. Whether you’re looking to improve your wellbeing, explore a new interest or simply take some time for yourself, our Complementary Therapy courses offer a supportive and friendly environment in which to do so.

Our Courses

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Sound Bath

A deeply relaxing sound healing session with crystal quartz bowls, affirmations, and chakra alignment to restore emotional and energetic balance.

Thursday, 19:00 to 20:00
26 November 2026 – 10 December 2026

Course Detail Enrol
Course Code: HF0953
Tutor: Lena Shah
Location: Mary Ward Centre, Stratford
Duration: 3 weeks
Full fee: £28
Concession fee: £28

Sound bath

A deeply relaxing sound healing session with crystal quartz bowls, affirmations, and chakra alignment to restore emotional and energetic balance.

Thursday, 19:00 to 20:00
11 February 2027 – 25 February 2027

Course Detail Enrol
Course Code: HF0954
Tutor: Lena Shah
Location: Mary Ward Centre, Stratford
Duration: 3 weeks
Full fee: £28
Concession fee: £28

Sound bath

A deeply relaxing sound healing session with crystal quartz bowls, affirmations, and chakra alignment to restore emotional and energetic balance.

Thursday, 19:00 to 20:00
24 June 2027 – 08 July 2027

Course Detail Enrol
Course Code: HF0955
Tutor: Lena Shah
Location: Mary Ward Centre, Stratford
Duration: 3 weeks
Full fee: £28
Concession fee: £28